4 Week Introductory Offer

Service Description

The consultation will be tailored your needs and expectations, but as an overview of what to expect: Full dietary analysis following a provided food diary, medical and lifestyle screening Optional measurements, depending on your goals Setting goals and action plan Habit change and motivational coaching Essential tips and advice for success Recipe and shopping suggestions 30 minute weekly check in (weeks 2-4) Whatsapp/email support Online or in person